Category: Tips

Can Scuba Diving Reduce My Stress - La Galigo Liveaboard

Can Scuba Diving Reduce My Stress?

In today’s fast-paced and stressful world, finding effective methods to reduce stress is crucial for maintaining our mental and physical well-being. One activity that has been suggested as a potential

What is Free Diving - La Galigo Liveaboard

What is Freediving?

Freediving is the art of diving underwater on a single breath, without the use of breathing medium like scuba tanks. Unlike other forms of underwater exploration, freediving emphasizes simplicity and